I see you - overwhelmed, stuck and taking care of everything and everyone. I can help you take manageable and meaningful steps that will help you create the life you want.
Meet Trina
Positive Psychology based Life Coach
Hi! I’m Trina Bockus. I’m a life coach, a family support professional and a mom. I teach and I coach. I help women who are stuck, overwhelmed and ready to take back their power by taking care of themselves.
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I work as a Positive Psychology based Life Coach with folks who are looking to add more intention, purpose, resilience, self-acceptance and happiness to their lives through changes big and small. I also work for NAMI MetroSuburban as a Family Support Specialist. Mental health is a spectrum and I believe we are our best when paying attention to our mental wellness. I work with both families and clients on optimizing their own mental health through boundaries, self-care and creating hope and optimism in our lives.
“Trina has a great way of helping you clear out the mental clutter and focus on the questions that you're trying to answer for yourself.”
- Marta
“Trina was great! I highly recommend working with Trina if you're feeling stuck. She helped me clear out the clutter in my brain, dream a little, and make a plan.”
- KC
“I was so enthused by the end of the Happiness in 2 Hours or Less workshop, that I started planning my new mindset on the drive home.”